Select Page


VitaMinds is your local NHS talking therapies service, known as IAPT (Improving Access to Psychological Therapies). It is a free service.

If you are suffering from:
– excessive worry
– low mood
– depression
– anxiety
– panic
– trauma
– phobias
– a lack of motivation
– perinatal depression
– a long-term health condition, such as diabetes, CPD, chronic pain, IBS, and you’re likely to feel low in mood
VitaMinds can provide you with advice and guidance on the best options for you. VitaMinds will take the time to understand what you need to get back on track.

VitaMinds provide a range of evidence based talking therapies as well as advice and guidance on community services that can support you.

Call or refer online and VitaMinds’ supportive team will book you an appointment with one of the therapists who will take the time to talk with you about what is concerning you and provide you with the best options and next steps that can help.

These initial appointments will usually be offered by telephone.

Contact details:
01268 977 171
Monday – Friday: 8am – 8pm
Saturday: 9am – 12.30pm