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Fitness In Mind™ Does Brentwood

Our Fitness In Mind™ Brentwood course supports individuals into physical activity, helping them to establish and maintain a healthier lifestyle for both body and mind.

“Coming together with like-minded people really helped my anxiety. It got me through a difficult time in my life” – Brentwood Member

Over a period of twelve weeks, you will receive access to our exclusive classes run by our professional and supportive team of experts. We will greet you at the door to help relieve any anxiety. We will support you physically and emotionally throughout the class. We will be there to talk to you and take one small step at a time. It’s completely free to take part, and we will be there to support you and help in whatever way we can.

Fitness In Mind™ Brentwood provides a unique environment where physical activity and peer support work together to improve your wellbeing through fun and social activity.

Sign up for your fully funded 12 week course – worth £360!

Who can attend?

The course is for everyone aged 16 and upwards, and you don’t need any level of fitness to take part. Why not check out what our members have said about the course by clicking here

What classes are available?

The course has something for everyone, and you can choose to attend as many of the classes as you like. Why not check out what classes are currently available by clicking here

Where are classes held?

The classes are held at The Brentwood Centre on Doddinghurst Road, where our team are ready to support you. Why not check out the Centre’s facilities and accessibility by clicking here

Want to know more about the course?

Simply email us at fitnessinmind@brentwoodleisure.co.uk or give us a ring on 01277 246057 where one of us will be more than happy to give you further Information.

The course is fully funded by Fitness In Mind™ Brentwood and Sport England. The course is valued at £360 per person, although with funding we are able to offer this course for free. We reserve the right to ask participants to seek medical advice before starting a course.